{"id":6079,"date":"2021-10-12T17:32:38","date_gmt":"2021-10-12T08:32:38","guid":{"rendered":"https:\/\/goseongguy.com\/?p=6079"},"modified":"2022-06-07T09:23:18","modified_gmt":"2022-06-07T00:23:18","slug":"healing-bamboo","status":"publish","type":"post","link":"https:\/\/goseongguy.com\/ko\/healing-bamboo\/","title":{"rendered":"\ud55c\uad6d\uc758 \ud790\ub9c1 \ub300\ub098\ubb34\uc232\uae38 - \uace0\uc131\uc758 \ub0a8\uc0b0\uacf5\uc6d0"},"content":{"rendered":"

\uc8fc\uc18c:<\/strong> \uacbd\ub0a8 \uace0\uc131\uad70 \uace0\uc131\uc74d \uc218\ub0a8\ub9ac 274<\/a><\/p>\n\n\n\n

Have you heard of the concept of \u201chealing bamboo\u201d, “healing forest”, or “forest bathing<\/a>“? Did you know bamboo emits phytoncides which reportedly have health-boosting effects?<\/p>\n\n\n\n

\"A<\/a><\/figure>\n\n\n\n

This was all new to me. I noticed and appreciated the bamboo growing in the thicket off the trails of \ub0a8\uc0b0\uacf5\uc6d0<\/a> since first coming to Goseong in 2018. Now in 2021, a KRW 60 million project has resulted in a series of trails about 1km through what was once abandoned slopes and thickets of bamboo.<\/p>\n\n\n\n

The “healing” part comes from the phytoncides which are compounds emitted from certain plants, such as bamboo. The phytoncides’ health benefits are reported to include anti-inflammatory, antibacterial, insecticidal, boosted immune system, and stress control.<\/p>\n\n\n\n

On an average day, bamboo forests produce a phytoncide concentration of 3.1\u03bcg per cubic meter, which is considered high, whereas regular pine forests produce 2.5\u03bcg.<\/p>\n\n\n\n

Around the large swing at Namsan Park, a sign points to one of the healing bamboo trails with wooden logs forming steps down the hill.<\/p>\n\n\n\n

\n
\"A<\/a><\/figure>\n\n\n\n
\"Stairs<\/a><\/figure>\n\n\n\n
\"A<\/a><\/figure>\n<\/figure>\n\n\n\n

It takes you down the small mountainside a decent ways.<\/p>\n\n\n\n

\n
\"Bamboo<\/a><\/figure>\n\n\n\n
\"Wooden<\/a><\/figure>\n<\/figure>\n\n\n\n

You soon find yourself exploring trails through bamboo stalks.<\/p>\n\n\n\n

\"Sunlight<\/a><\/figure>\n\n\n\n

It is well-shaded and it is nice having the woven material on the path to walk comfortably among the bamboo swaying in the wind.<\/p>\n\n\n\n

\"Bamboo<\/a><\/figure>\n\n\n\n

The trail runs through different terrain along the small mountainside that makes up Namsan Park. Here, a small bridge was installed over a little ravine.<\/p>\n\n\n\n

\n
\"A<\/a><\/figure>\n\n\n\n
\"Mossy<\/a><\/figure>\n<\/figure>\n\n\n\n

Some signs here and there point the way along the trails. The terrain is not mostly flat, so that keeps it interesting but also gives you a good workout.<\/p>\n\n\n\n

\n
\"Wooden<\/a><\/figure>\n\n\n\n
\"Sun<\/a><\/figure>\n\n\n\n
\"Sunlight<\/a><\/figure>\n\n\n\n
\"A<\/a><\/figure>\n\n\n\n
\"A<\/a><\/figure>\n\n\n\n
\"Small,<\/a><\/figure>\n<\/figure>\n\n\n\n

It is cool to see how thick some of the bamboo can get.<\/p>\n\n\n\n

\n
\"A<\/a><\/figure>\n\n\n\n
\"A<\/a><\/figure>\n<\/figure>\n\n\n\n

Alice and I took Noah here in the spring before they actually finished the healing bamboo trails. This section is actually kind of a standalone area of bamboo not really connected to the main bamboo trail.<\/p>\n\n\n\n

\n
\"Nate<\/a>
May 27, 2021 <\/figcaption><\/figure>\n\n\n\n
\"Alice<\/a>
September 15, 2021<\/figcaption><\/figure>\n<\/figure>\n\n\n\n
\"Nate<\/a><\/figure>\n\n\n\n

I had an encounter with a boar in this park back in 2018, so they are here, but they’re usually active at night, which is when I encountered it.<\/p>\n\n\n\n

\n
\"A<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"A<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"\"<\/a><\/figure>\n\n\n\n
\"Field<\/a><\/figure>\n<\/figure>\n\n\n\n

One of the main trails ends (or starts) near a little area around a fence where there used to be a small pavilion. This is around where the white bridge crosses the highway and leads down to the coastal trail of Haejigae Bridge<\/a>.<\/p>\n\n\n\n

\n
\"\"<\/a><\/figure>\n\n\n\n
\"Grassy<\/a><\/figure>\n\n\n\n
\"View<\/a><\/figure>\n<\/figure>\n\n\n\n

I backtracked through the bamboo and went back up the many steps to the normal area of Namsan Park.<\/p>\n\n\n\n

\"Many<\/a><\/figure>\n\n\n\n

I hope it was interesting to learn something about healing bamboo. You may not get a chance to come here but hopefully this gave you a taste of the experience.<\/p>\n\n\n\n

\n
\"A<\/a><\/figure>\n\n\n\n
\"A<\/a><\/figure>\n\n\n\n
\"Bamboo<\/a><\/figure>\n\n\n\n
\"A<\/a><\/figure>\n\n\n\n
\"A<\/a><\/figure>\n\n\n\n
\"A<\/a><\/figure>\n\n\n\n
\"A<\/a><\/figure>\n\n\n\n
\"A<\/a><\/figure>\n<\/figure>","protected":false},"excerpt":{"rendered":"

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Dolesh","author_link":"https:\/\/goseongguy.com\/ko\/author\/natedolesh\/"},"uagb_comment_info":0,"uagb_excerpt":"Have you heard of the concept of \u201chealing bamboo\u201d, \"healing forest\", or \"forest bathing\"? Did you know bamboo emits phytoncides which reportedly have health-boosting effects?","_links":{"self":[{"href":"https:\/\/goseongguy.com\/ko\/wp-json\/wp\/v2\/posts\/6079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/goseongguy.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/goseongguy.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/goseongguy.com\/ko\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/goseongguy.com\/ko\/wp-json\/wp\/v2\/comments?post=6079"}],"version-history":[{"count":0,"href":"https:\/\/goseongguy.com\/ko\/wp-json\/wp\/v2\/posts\/6079\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/goseongguy.com\/ko\/wp-json\/wp\/v2\/media\/6487"}],"wp:attachment":[{"href":"https:\/\/goseongguy.com\/ko\/wp-json\/wp\/v2\/media?parent=6079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/goseongguy.com\/ko\/wp-json\/wp\/v2\/categories?post=6079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/goseongguy.com\/ko\/wp-json\/wp\/v2\/tags?post=6079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}